Yoga Club

Yoga is an ancient practice for improving physical, mental, and emotional health.  Through poses and breathing, students can feel the benefits of this great de-stressor!

Sponsor: Arin Stone with Erie Family Health.  Mandy Beck, certified yoga instructor, will be facilitating yoga. 

Meeting: Thursdays 3:15-4:15

Location: Auditorium

Yoga mats will be provided.  Wear loose-fitting comfortable clothes.